During the Anti-Stress Massage, individual parts, such as shoulder, head, neck and back, are gently, intensively and sensitively massaged. Exactly the places that are mostly cramped under stress and tension and are strained incorrectly. During the massage, the therapist will grope in search of the muscles that are particularly cramped. The neck and shoulders are pampered with slow, gentle, rhythmic strokes. The particularly tense places are kneaded with acupressure technique by the therapist fingertips. At the end of the massage, tapping the muscles that have just decongested will relax the muscles and connective tissue. Anti-Stress Massage treatment requires at least 1½ hour. Individualized treatment can be provided.
Your Advantages are:
- Pressure point massages stimulate and improve your blood and lymphe circulation.
- The entire nervous system recovers and relaxes.
- The pulse generally becomes calmer and internal tensions dissipate.
- Increases physical and mental vitality
- Mindful touch can trigger physical well-being and provide a feeling of comfort.
Contra indications are:
There are a number of indications or symptoms that can cause a massage is not advisable. If you have or have had the following indications and/or symptoms, you have to desist from a massage. For savety reason we advise you to ask your doctor for his opinion.
- High blood pressure (Hypertension)
- Heart diseases
- Lymphatic obstruction
- Diabetes
- Osteoporosis
- Slipped disc
- Neurological diseases especially spinal cord
- Loose joint disease
- Abdominal pains
- Communicable diseases
- Infections and Fever
- Increased vaginal secretion
- Unusual pain
- Vomitting
- Cancer
Personal information:
To make your massage experience as valuable, useful and safe as possible, we as therapists need to know as much therapeutic related information from you as we can get before your first massage. Therefore we recommend you to send or bring us the completed intake form before or at the first massage.
If this is your first massage with us, we recommend, that you use our Minimum Massage Time Calculator before booking an appointment. This allows you to calculate your minimum massage time based on your personal values and your personal goal and ensure that even your first massage will feel great.